Processed Foods
Here’s some definitive research about negative impacts of “processed foods.” It’s aimed at helping ensure healthier kids, but I think the principles readily apply to what all of us eat. Typically, when deciding on what to eat for my next meal, I think about my mood and about what flavors are hitting me “right” at the moment. Perhaps I can first limit my “mental menu” to what’s healthy. Comments afterwards.
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Kids eating more processed foods are
less physically fit, have poorer heart health
Jocelyn Solis-Moreira
Study Finds
June 20, 2022
FAIRFIELD, Conn.… Keep reading