Here’s a solid piece of research that’s easy to adopt and could help our health and our total quality-of-life experience. Comments afterwards
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Regular nut consumption after this
age wards off dementia and disease
NEW ATLAS
November 21, 2024
Nuts notch up another win a new study showing
their power to keep people healthy after the age of 70
Adding another plus in the “nuts are good for you” column, new research shows that regular consumption of the superfood not only holds off death, but it also keeps the mind sharp and limits persistent disability.… Keep reading
Intro to "Sustainability"
