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Nuts ward off dementia & disease

Here’s a solid piece of research that’s easy to adopt and could help our health and our total quality-of-life experience. Comments afterwards

 

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Regular nut consumption after this

age wards off dementia and disease

 

By Michael Franco

NEW ATLAS

November 21, 2024

 

Nuts notch up another win a new study showing

their power to keep people healthy after the age of 70

 

Adding another plus in the “nuts are good for you” column, new research shows that regular consumption of the superfood not only holds off death, but it also keeps the mind sharp and limits persistent disability.… Keep reading